You're Not Broken. You're Protecting Yourself.

I help high-achieving women rewire the trauma patterns driving their overthinking, people-pleasing, and self-sabotage.

Watch my free training on healing these patterns at the root.

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Patricia Kennedy

Healing what therapy misses

I'm Patricia, The Root-Cause Coach.

I tried therapy. It helped me process my trauma and gave me awareness. But I was still stuck.

I was still shrinking when it mattered most. Still overthinking every decision. Still battling an inner critic.

I knew WHAT was wrong. But I couldn't change it.

So I went deeper. I studied trauma psychology, nervous-system healing, and inner child work.

And I found the root cause — the exact childhood wound driving all my patterns.

Once I healed THAT, everything shifted.

Now I help high-achieving adults do the same.

Healing what therapy misses.

You Look Successful on the Outside.

But inside, you feel like you're not enough — no matter how much you achieve.

You shrink when it's time to lead. You overthink every decision. You people-please to avoid rejection. You self-sabotage just when things start going well.

You've tried therapy. It helped you understand your childhood, but something's still stuck.

You've tried mindset work. You got temporary relief, but the same old patterns came back.

You've read the books, listened to the podcasts, worked harder — but you're still battling the same inner critic, the same self-doubt, the same fear of being seen.

Here's the truth:

You don't have a confidence problem.

You don't have a mindset problem.

You don't need another productivity hack.

You have a childhood wound.

And until you heal it at the root, you'll keep repeating the same patterns — in your leadership, your marriage, your career, and your life.

When you finally see what's happening beneath the surface, everything changes.


Is This You?

This IS for you if:

You're a high-achiever who shrinks when it matters most.

You're an action-taker — you do the work, even when it's uncomfortable.

You're ready to face the root cause, not just manage symptoms.

You're coachable — willing to be led, to implement, to grow.

You're spiritually open — you believe in something bigger.

You're done with surface-level tips and ready for deep transformation.

You want to heal your marriage, career, leadership, and self-worth — all at once.

This is NOT for you if:

You want a coach to "fix" you.

You're looking for quick hacks or shortcuts.

You avoid discomfort or don't follow through.

You're not ready to take full responsibility for your growth.

You want inspiration without implementation.

Introducing: Root-Cause Transformation

You've done the therapy.
You've read the self-help books.
You've tried the mindset work, the affirmations, the boundary-setting frameworks.

And yet — you're still overthinking every decision. Still shrinking in rooms where you should be leading. Still people-pleasing even though you know better.

Here's why nothing has worked:

You've been trying to change your thoughts.

But your patterns aren't coming from your thoughts.

They're coming from a wound you can't see — one that was created before you had language for it. Before you even knew it was happening.

It's a survival pattern your nervous system locked in during childhood — and it's been running your life ever since.

The mindset work didn't fail because you weren't doing it right.

It failed because you were using the wrong tool.

You can't think your way out of a nervous-system wound.

You can't journal your way out of a survival pattern that lives in your body.

You can't reframe a belief that isn't actually a belief — it's a physiological response.

That's why you're still stuck.

Not because you're broken.
Not because you're not trying hard enough.

Because you've been treating the symptom instead of the root.

Root-Cause Transformation is different.

This is a 12-week 1:1 intensive that doesn't just help you understand your patterns — it rewires them at the nervous-system level.

We identify the exact childhood wound driving everything — the one you didn't even know was there.

And we heal it using trauma-informed nervous-system work, inner child healing, somatic practices, and embodied transformation.

Not through talk therapy.
Not through thinking differently.
Through tools that actually work at the root level.

Here's how it works:

DISCOVER

Weeks 1–3

We uncover the hidden wound that's been driving your self-sabotage, overthinking, people-pleasing, and fear of being seen.

You'll finally understand WHY you've felt this way your whole life — not intellectually, but in a way that lands in your body.

This is the clarity that changes everything.

This is the breakthrough most therapists miss.

HEAL

Weeks 4–9

We rewire your nervous system using tools that work at the root level — not the surface.

Your inner critic softens.
You stop second-guessing yourself.
You set boundaries without guilt.
Your triggers lose their power.
You stop shrinking in leadership moments.

This is where transformation happens.

INTEGRATE

Weeks 10–12

We anchor your new identity into your real life — your leadership, your marriage, your career, your communication, your self-trust.

You show up differently. People notice.
Your marriage deepens.
Your leadership strengthens.
Opportunities open.

The change lasts — because we healed the root.

What Happens When You Do the Work

I recently worked with a high-achieving client who came to me shrinking in meetings, struggling in his marriage, and battling an inner critic that told him he wasn't enough.

Within 6 sessions, we identified his core wound: abandonment.

He didn't just understand it intellectually.

He healed it.

Here's what changed:

✅ He stopped shrinking in leadership meetings

✅ He started leading with confidence

✅ He repaired his marriage

✅ He silenced the inner critic

✅ He stepped into a powerful new identity

The difference?

He implemented everything.

He showed up. He did the homework. He faced discomfort. He took action.

And because of that, his transformation was rapid.

This is what's possible when you're ready.

"What shocked me most was how seen I felt. I think clearly, move differently, and trust myself more than I ever did before."

What clients experience:

  • That moment when everything finally clicks

  • Decisions that used to feel impossible become clear

  • The confidence to stop circling and start moving forward


The path forward is clearer than you think with the Kennedy Effect

Certified Life Coach

I help you get unstuck by creating clarity where there's confusion and courage where there's hesitation.

10+ Years of Breakthrough Coaching

I've guided executives, entrepreneurs, and professionals of all backgrounds through their most challenging barriers. Whether it's career advancement, relationship patterns, or just being stuck, I've been there - both as a coach and in my own journey.

From Stuck to Freedom - My Story

I understand the weight of feeling trapped by your own thoughts and circumstances. My own path from perfectionism and analysis-paralysis to purposeful action gives me unique insight into what truly works when you're ready for change.

What My Clients Say

  • After one session with Patricia, I finally understood what was holding me back for years.

    Executive, Fortune 100 Company

  • I went to Patricia for job coaching which helped create incredible changes my boss even noticed, AND I got a massive shift that helped me build deeper connections in my home life!

    Project Manager, Tech Company

  • It is amazing how quickly Patricia gets to the root cause and helps turn things around.

    Small Business Owner

The Investment

Root-Cause Transformation is a 12-week 1:1 intensive for high-achieving adults who are ready to heal the childhood wound driving their self-sabotage.

What's Included:

12 weekly 1:1 sessions — Deep, personalized coaching via Zoom

Personalized root-cause assessment — We identify YOUR exact wound

Customized healing plan — Tailored to your wound, patterns, and goals

Between-session Voxer support — Quick access for questions between sessions

Homework and frameworks — Practical tools you implement immediately

Lifetime access to all materials — Recordings, worksheets, and frameworks

 

Investment Options:

Option 1: $4,500 (Pay in full)

Option 2: $1,750/month for 3 months

Got Questions?

  • During our 45-minute discovery call, I'll ask targeted questions to understand where you're feeling stuck and what you've already tried. You'll experience a taste of my coaching style as we identify the core patterns keeping you from moving forward. I'll explain how my coaching process works specifically for your situation, answer any questions you have, and we'll both determine if we're the right fit for working together. You'll leave the call with a path forward regardless of whether we decide to work together. This call is about clarity, not pressure - my goal is for you to leave knowing exactly what your next best step is.

  • Most clients experience their first breakthrough moment within 1-2 sessions. You'll gain immediate clarity about what's been holding you back, but look, it took decades to get where you are now. Real transformation is a journey - which is why my most effective work happens in comprehensive 12-week packages that allow us to create lasting change rather than temporary insights.

  • I combine compassionate listening with direct feedback. Unlike coaches who either push too hard or only offer validation, I create a safe space while still challenging you to see beyond your current perspective. My approach is personalized rather than following a rigid system—we focus on your specific patterns and goals.

  • This work is ideal if you're self-aware enough to know something's off but can't quite identify or solve it yourself. If you're ready for honest reflection, willing to consider new perspectives, and committed to taking action, you'll thrive with this coaching. Our discovery call will quickly determine if we're a good match for the journey.

  • If you're willing to show up honestly and do the work, yes. The clients who see the most powerful results aren't necessarily the ones with the "easiest" problems - they're the ones who commit to the process. I've guided people through career paralysis, relationship patterns, and deep-seated limiting beliefs when nothing else worked for them. The difference isn't about how "stuck" you are - it's about your readiness to see things differently. Our discovery call will help us both determine if this is the right time and approach for your specific situation.

Book Your FREE Clarity Call Now!

Limited discovery calls available each month. Schedule while spots remain.